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1-on-1 Coaching

1-on-1 coaching to reclaim your health, well-being, and career.

Transform: Health and Life Transformation Program

Are you yearning to transform your life and reclaim control of your health and well-being? This transformative program offers you the opportunity to embark on a deeply personal journey towards achieving your best self.

Unleash: Executive and Leadership Transformation Program

This program aims to empower leaders by focusing on personal development and leadership enhancement. By encouraging self-reflection and identifying personal strengths and weaknesses, participants will gain a deeper understanding of their leadership style and potential.

Selling for Success: Leadership and Career Coaching Program

This program is designed to help sales professionals enhance their performance and achieve their sales goals. By focusing on strategic planning, effective communication, and relationship building, participants will learn how to identify and pursue high-quality opportunities, manage their pipeline effectively, and exceed expectations.

Frequently asked questions

Everything you need to know about my coaching program.
What is executive and leadership coaching?
Executive and leadership coaching is a results-oriented process that helps business leaders and executives use their strengths to solve challenges, learn new skills to better their performance, and grow as effective leaders.
What is health and life coaching?
Health and Life Coaching is a confidential partnership with a certified coach who offers support and guidance to help you reach your goals and implement positive changes. The coach assists you in identifying, prioritizing, and achieving your health, life, and well-being objectives.
How long is the program?
90 days is the length of the program.
How long will a coaching session last? What is the frequency of the session?
Weekly sessions for a duration of 50 minutes.
What is an intensive coaching program?
An intensive coaching program is a coaching relationship that is maintained on a weekly basis for a concentrated period of time. This is different from traditional coaching, which often involves booking individual sessions a few weeks apart. Intensive coaching programs can help clients avoid drifting between sessions, can provide immediate remedies, operates in a structure that allows for behavior change, and keeps the client on task with building new skills to transform.
What is my job as your coach?
1. Support and cheer you on, stretch you out of your comfort zone, and challenge you to get curious and question how you are currently approaching different areas of your life.
     
2. I am here to help you unlock your potential so that you are empowered to create absolutely anything you desire to create in this life.
      
3. I am here to inspire you to step into full alignment in every area of your life with who you want to be and how you want to show up in your life.  
                                          
I understand that tackling all the above is a lot on your own and often overwhelming to the point that it is easier to stay where you are now. My coaching process is facilitated in a specific way so you can be about what you really desire for yourself and your life.